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Meditation will carry you, with the sounds of dolphins, into the soothing vibrations of joy. You can practice it whenever you feel tension or need a little more creative energy. It was created from a personal experience of swimming with free dolphins. While swimming with Hawaiian spinners off the coast of Kona, Hawaii, I also learned to communicate with them. Among other things, they shared with me a beautiful message that I love to pass on again and again: “FEEL JOY. WHEN YOU EXPECT NOTHING, YOU CAN EXPECT EVERYTHING.”
